orange nutrition facts

Web Oranges Nutrition Facts Serving Size 1 fruit 2-58 dia Amount Per Serving Calories 62 Daily Values Total Fat 016g 0 Saturated Fat 002g 0 Trans Fat -. Web The orange fruit has slightly bumpy outer skin with some white pith under it.

Orange Juice Nutrition Facts Stock Vector Illustration Of Calories Vitamin 54846031

1 gram of protein.

. Fruit 2-78 dia 140g Amount Per Serving Calories 69 Calories from Fat 19 Daily Value Total Fat 02g 0 Saturated Fat 0g 0 Trans. We use cookies to operate our website to show you personalized content and manage. Web Orange macros Orange calories 3726 kCal which is 186 of the daily value for RDA of 2000 kCal Proteins in Orange 070 gm that is 093 of the daily. Web In terms of nutrition oranges possess roughly 60 calories in a medium-sized fruit along with nearly 95 of your daily requirement for vitamin C.

3 grams of fiber. 12 grams of sugar. Web One raw navel orange provides 60 calories 152 g carbohydrate 13 g protein 01 g fat 31 g dietary fiber 240 IU vitamin A 75 mg vitamin C 44 mcg folic acid 1 mg sodium 233. Orange peel has high content of flavonoids phytochemicals antioxidants along with vitamin B A C.

No fat or sodium. Web Nutrition facts calculator for orange fruit products lists calories vitamins minerals charts and nutrition label for oranges. Calories Carbohydrates Sterols Fat and Fatty Acids Protein and Amino Acids Vitamins. Vitamin C Orange juice has a high antioxidant content of which 56 to 77 would come from vitamin C.

The major vitamins minerals and nutrients contained in. The following nutrition information is provided by the USDA. Web What is the nutrition of an orange. According to the USDA one medium-sized orange sans peel has 65 calories one gram of protein 03 grams of fat 16 grams.

Web The edible part of the orange is the flesh consumed in fresh or in juice. 8713 Water 094 Protein 118 Carbs 012 Fat 0 Alcohol Detailed Nutrition Facts. Web Total Sugars 72g. Includes 72g Added Sugars.

14 micrograms of vitamin A. Good news is that. Web Oranges contain glucose sucrose and fructose as dominant form of carbs. The consumption of orange juice would.

Web Nutrition in Oranges. Web Nutrition Facts Orange Serving Size. These fruits also have. Web Oranges are an excellent source of vitamin C fiber and potassium.

One medium-sized orange has. They are responsible for the sweet flavor we all love in oranges. Web 85 Calories 8 Protein 90 Carbs 2 Fat 0 Alcohol What is this food made of. Web What does orange contain.