16 8 diet
An estimated 2000 people die of heart disease every day in the United States. Around 30 of US adults are hypertensive1 The risk factors of hypertension are fortunately can be controlled to an extent by utilizing the.
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The 168 intermittent fasting diet is not suitable for people with type 1 diabetes.

. Pros and cons of 168. Compared to the 52 the 168 is easier to stick to if you can ward off your morning hunger and not eat until 10am or. In the last 50 years in the United States clinicians have seen a rise in diseases including hypertension diabetes obesity and coronary artery disease. However some people with prediabetes or type 2 diabetes may be able to try the diet under a doctors supervision.
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